Sad but true is that fact that the less active you are the more tired and lazy you get. I keep flipping the script and telling myself if I just rest more then I will feel into exercise and get back to it. Who the fuck am I kidding with this line of bullshit. Huh…I know the truth and yet I let myself lie constantly.
Thus far I haven’t had too much of a gain been a little flip flopping for the past two weeks up 1.4 pound then down 1.4 pound and then up 1.4 pound. This week I am hoping the changes are going to come. Just this afternoon I am heading over to my daddie-oo’s apartment and he is going to walk with me to Ala Moana Shopping Center and then back to his apartment. Round trip that is about 4 miles. I am hoping to get my walking in 3 times a week and on the other days to do 10 minute trainer.
I am hoping that committing to walking with my dad will get my ass moving. I really hate making commitments and then skipping out on people. It does happen every once in a while and most times it is because I under estimate my time constraints. I ain’t perfect but if I make this commitment and fall back then I have to call him and say I ain’t coming. I am going to ask him to help me by holding me accountable when I skip out.
I got some other plans, but this is coming on cause quite frankly I am tired of eating my money in the form of take out food. Tired of being tired. Tired of being unhealthy. I am not just eating my expendable income – which I don’t really have – no I am eating money I should be using to pay bills. Clearly I have a problem. Wish me luck.
Questions for Hungry? #24 – If you had one thing you wanted to change about yourself what would it be?
Keep smiling even when you don’t feel like it,